As we celebrate our country’s independence this month, we’d like to spotlight American made clothing. Did you know only about 2.5% of the clothing in the United States is actually made and manufactured here? Yep that’s right! The other 97-98 percent of clothing is made in other countries and imported. At American Fitness Couture, our clothing i...

Summer is wedding season! While it’s already June, it’s not too late to tone up for weddings that take place in late July, August or early September. Whether you’re the bride yourself, a bridesmaid or you just want to look great at someone else’s wedding, we want to make sure you show up looking your best. Steps to Getting Fit for Your Wedding ...