🍂 A Little Fall Inspiration - Fall doesn't have to mean giving up the foods we love or spending hours in the kitchen. A few smart seasonal ingredients can do a lot of the work for you. Pumpkin brings natural sweetness and beautiful color, apples add freshness and crunch, greens balance richer flavors, and nuts and seeds provide texture. And perhaps the best part? These recipes are meant to be enjoyed.

Put on your favorite American Fitness Couture leggings, take a walk, meet a friend for coffee, stop by Trader Joe's—and bring home a little taste of fall.

Nylon is the best premium performance fiber choice for activewear fabric due to its excellent combination of performance and durability versus less expensive, scratchier, less supportive polyester—that also loses its’ hold. This is why we use a highest grade of nylon fiber called Tactel for our custom knit fabric at American Fitness Couture.