New Year, Get Fit Resolution: 3 Step Game Plan to Success

If you’re feeling like you need to get back into the gym and clean up your eating—whether you’ve spent the holidays indulging a little or a lot—try this simple, New Year Get Fit 3 Step Game Plan to help you get back into shape, and your jeans. 1.  Cleanse. It’s hard to receive new and good, when you’re space is overly cluttered with old and/or ...
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