For most, squeezing in daily workouts is hard enough, much less ensuring you’re helping the environment at the same time--but it’s easier than you think. We’ve rounded up some super simple habits you can incorporate into your workout routine (starting today!) that can improve your fitness performance without leaving a huge carbon footprint.  Opt...

Choosing the best fitness clothing is key to helping you achieve your best workout. It should deliver performance, comfort, and of course, allow you to look your best! A lot has been written lately in the news regarding too thin clothing fabric where women were revealing their lady parts.