3 Reasons Why Yoga Helps You Lose Weight

Jill Miller is the creator of Yoga Tune Up®. She has over 2 decades of expertise in the movement arts, teaching classes, workshops and retreats internationally. She has appeared in more than 36 DVD programs, including Pranamaya’s Yoga Link: Easy Access to an Ageless Art, Gaiam’s Yoga for Weight Loss Workout Kit DVD, www.gaiam.com, and her Yoga ...
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