Review - NormaTec Compression Therapy is a popular recovery tool widely used by athletes, fitness enthusiasts, and even those recovering from surgeries or injuries. It utilizes dynamic air compression to enhance blood flow, reduce muscle soreness, and aid in overall recovery. But like any technology, it comes with its advantages, limitations, and best usage practices.

Are you as tired of hearing about love as I am? As weary of Valentines’ Day as I am? The truth is, I’m engaged to a man I love very much. I hit the jackpot! He’s sweet, sensitive, strong, sexy, and all the other S-words you can think of. But sometimes I don’t exactly know what love is. Whether you’re single, divorced, widowed, in a complicated ...