15 Minute Restorative Living Room Yoga to Help You De-stress and Recharge

Try these 5 quick and easy restorative yoga moves to calm, relax, and recharge your body, mind and soul that you can do right in the comfort of your living room. (Wearing our comfy cozy and supportive leggings of course!) These restorative yoga poses are sequenced by our Brand Ambassador, Nicole Gagnon, a certified Yoga Instructor and busy mom of two adorable little nuggets, Harper and Leon. She designed this yoga routine to create physical and mental balance that will help you deal stress and anxiety—especially during this COVID-19 pandemic.
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Just Breathe. Yogic Breathing Exercises to Help Manage Anxiety

Stressful times, especially during this Covid-19 Pandemic, can cause your body to react in a number of negative fight or flight responses—just when you need to be in peak performance mode the most. Focusing on your breath by learning calming breathing techniques can significantly ease anxiety, depression, sleeplessness, tummy upset and other stress related problems, while helping you to ground and navigate successfully thru this crisis. 

We're in this together, so during this Corona Virus Pandemic Crisis, we're offering 30% off our entire store. Sign up for our newsletter here to receive the coupon code. We're living in our super soft comfortable leggings and Organic Bamboo Tees

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