Yoga is an incredibly mindful way to strengthen your core muscles while also promoting overall flexibility and balance. Incorporating core-strengthening exercises and focusing on alignment in your fitness routine can lead to better overall health, improved performance, and a reduced risk of injuries and chronic back pain.
Try these 5 quick and easy restorative yoga moves to calm, relax, and recharge your body, mind and soul that you can do right in the comfort of your living room. (Wearing our comfy cozy and supportive leggings of course!) These restorative yoga poses are sequenced by our Brand Ambassador, Nicole Gagnon, a certified Yoga Instructor and busy mom of two adorable little nuggets, Harper and Leon. She designed this yoga routine to create physical and mental balance that will help you deal stress and anxiety—especially during this COVID-19 pandemic.
We are a high quality work out and yoga activewear company made by women for ALL women committed to wearing ethically and eco-responsibly made athletic apparel. We take our inspiration from our busy, multitasking, active lives, and everything else in between. We take pride in being handcrafted in Los Angeles, California. American Made