Although Oat Milk may sound like some made-up, Millennial hipster drink, over past the year its’ popularity has exploded. In fact, Trader Joe’s now has their own Oat Milk version—so you know it has officially “Arrived”. Many baristas prefer using oat milk in coffee drinks as a non-dairy alternative, because many people swear it tastes as good as cow's milk. As a long time drinker of Almond Milk, I was intrigued to taste test, and learn more about the possible benefits of Oat Milk versus Almond Milk.

Mango is high in vitamin B6 and folic acid, vitamins typically found missing with people who suffer from depression. Plus, mangos happy orange hues help wake up and lift your senses. *If you do not happen to have fresh mango available, substitute papaya or pineapple. Ingredients      1 ripe mango, peeled, seeded, diced     1 tomato, seeded, dice...