FALL INTO FITNESS: 5 TIPS TO HELP YOU GET BACK INTO A WORKOUT AND HEALTHY EATING ROUTINE THIS FALL

Though it’s hard to say goodbye to the summer—it is the perfect time to say hello to your workout routine again. Here are five tips to help you get back into a regular exercise and healthy eating regime this fall. As a bonus, you’ll also be banking calories in advance of those upcoming “Eating Holidays” or Halloween thru New Year’s… Take it slow...
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