Integrating sustainability into your fitness routine not only helps support your personal health, but also helps protect our planet. Here's how you can adopt sustainable workout practices with tips to reduce your carbon footprint and maximize eco-friendly benefits. Plus, these changes will save you time and money! 1. Opt for Eco-Friendly Activew...

As we celebrate our country’s independence this month, we’d like to spotlight American made clothing. Did you know only about 2.5% of the clothing in the United States is actually made and manufactured here? Yep that’s right! The other 97-98 percent of clothing is made in other countries and imported. At American Fitness Couture, our clothing i...