🍂 A Little Fall Inspiration - Fall doesn't have to mean giving up the foods we love or spending hours in the kitchen. A few smart seasonal ingredients can do a lot of the work for you. Pumpkin brings natural sweetness and beautiful color, apples add freshness and crunch, greens balance richer flavors, and nuts and seeds provide texture. And perhaps the best part? These recipes are meant to be enjoyed.

Put on your favorite American Fitness Couture leggings, take a walk, meet a friend for coffee, stop by Trader Joe's—and bring home a little taste of fall.

This healthy Pumpkin Spice Trail Mix is great to have with a cup of yogurt for breakfast or pack into your purse as a healthy afternoon snack. Be creative. Try melting, then spreading your favorite dark chocolate onto parchment paper, and press some on top to create a deLISH, fall chocolate bark…  Pumpkin Spice Trail Mix Recipe Ingredients  ½ c...