Top 3 Tips to Fight Seasonal Affective Disorder (S.A.D.)

If you have Seasonal Affective Disorder like myself, and many others you may be in a really dark place—literally and figuratively—by the time February rolls around. It’s a tough disorder that is oftentimes misdiagnosed. So if you have depression that gets worse during these long, dark winter months, I encourage you to get checked by your physici...
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