HOW TO WINTERIZE YOUR WORKOUTS TO WIN THE WINTER WEIGHT GAIN WAR

By Linda LaRue, RN MEd, ATC. Reprint by permission of authorWith the Eastern United States seaboard having just experienced a near “Snownado”, I thought that I would repost this piece that I wrote a few years back. Here goes…Did you know on average 30 percent of people don’t exercise at all during the winter months, and gain on average 10+ pound...
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10 PLANK EXERCISES TO SCORE SEXY ABS FAST

We were recently seen in SHAPE Magazine as our Lead Ambassador, Jessica Matthews, wore our Mod Black Print 3/4 Capri Length Leggings for her article, "10 Plank Exercises to Get Sexy Abs Fast". A big shout out and heartfelt thank you Jess. To  purchase our Bold Print Capri Leggings, click here. XOXO, Jess!  
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