Though it’s hard to say goodbye to the summer—it is the perfect time to say hello to your workout routine again. Here are five tips to help you get back into a regular exercise and healthy eating regime this fall. As a bonus, you’ll also be banking calories in advance of those upcoming “Eating Holidays” or Halloween thru New Year’s… Take it slow...

Wanted to share a few YogaWorks Tarzana American Fitness Couture selfies including Phil Swain, their CEO, who happens to be one of our fit biz heroes.    Nicole Poveromo, YogaWorks LA Regional Visual Merchandizer, looking like the stylish yogini that she is wearing our print Watermelon 3/4 Length Leggings. To shop the look, click here.