Here are five easy and healthy Thanksgiving recipe hacks to try that won’t make you feel deprived, and help you feel better about heading into the holidays about managing your weight.  Cauliflower Mashed Potatoes  Hack with Benefits: So, you know that creamy, indulgent mashed potato dish everyone loves at Thanksgiving? Well, you can enjoy it gu...

Roasted Brussels sprouts are one of my favorite, holiday side dishes ever—not to mention that they’re super easy to make ahead and reheat! Brussels sprouts and cabbage are both from the same family, cruciferous vegetables. (Other veggies in the family include broccoli, kale, cauliflower, and bok choy.) They are one of the MOST powerful cold weat...