New Year. New YOU Fitness Giveaway

We understand that recommitting to your fitness routine after the past holidays may be daunting. We're here to help and we've got a plan that will start you on your New Year. New YOU journey.  With every order of $100.00 or more this January and February, we'll also ship you our founder, Linda LaRue, RN MEd, ATC, SOUPer Slim Booklet. It's a sim...
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5 Tips to Recommit to Your Workout Routine in 2016

Every New Year brings about new commitments to improve health and wellness. Yet for many well-meaning people these fitness-focused resolutions fade before February even begins. Let 2016 be the year that you revolutionize your resolutions by establishing a regular routine of physical activity that you enjoy and can readily commit to for the long...
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