Lately I’ve been making fresh almond milk, since one of the vendors at my local, Sunday Brentwood Farmer’s Market sells raw almonds for a really low price. The fresh almond milk tastes so incredible—especially in my chai tea. Nutritional Content: According to studies, almonds are one of the most heart healthy foods around, and may also help you...

Transitioning to a healthier, nearly all-organic, whole foods diet is much more affordable than you may think. Try following these food shopping tips to help you live a less expensive, better life. I routinely buy my fruits, veggies, and eggs every Sunday at my local farmer’s market, where I pay on average 20-30% less than Whole Foods Supermark...