3 Tips How to Monetize Your Digital Fitness Fashion Footprint

Congrats on building a large, loyal following on Instagram and/or Facebook! The next step is reaping the rewards of your ingenuity and hard work. If you’re a bona fide Insta rock star, you’ve probably already been approached by brands. If not, then here are a few steps to help you get in front of the right brands for partnering to become a paid...
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3 Basic Yoga Poses for Beginners That Will Have You Feeling AH-Mazing

Did you stretch your arms up and over your head this morning after getting out of bed? Believe it or not if you did, you are already on the path to becoming a yogi, as have just performed a basic yoga pose! Although yoga contains multiple poses (some even with odd intimidating names). Have no fear, because Yoga is a lifelong pursuit giving you more than enough time to learn.

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