Choosing the best fitness clothing is key to helping you achieve your best workout. It should deliver performance, comfort, and of course, allow you to look your best! A lot has been written lately in the news regarding too thin clothing fabric where women were revealing their lady parts.

Did you set a resolution or a goal this New Year? If so, sweet! We love when people are psyched to grow and change. However, may we make a suggestion with one that comes from a place of lots of love and empathy? Focus on your intentions not goals, rather than what you look like or a number on the scale. Instead, ditch your restrictions and work...