If you’re feeling like you need to get back into the gym and clean up your eating—whether you’ve spent the holidays indulging a little or a lot—try this simple, New Year Get Fit 3 Step Game Plan to help you get back into shape, and your jeans. 1.  Cleanse. It’s hard to receive new and good, when you’re space is overly cluttered with old and/or ...

This hearty, satisfying Tuscan Kale & White Bean Soup Recipe is the perfect bowl meal to help keep you warm on these cold winter nights that’s filled with healthy, seasonal vegetables that will fill you up—not out. Ingredients  ⅛ cup extra virgin olive oil ¼ pound large pancetta (or bacon), diced 2 cups onions, diced 1 cup carrots, diced 1 ...