Welcome, Certified Yoga Instructor, Jessica Schmidt, MBA, E-RYT-500 to our little tribe of Fitness Influencers!  Jessica loves going deep with students to transform their bodies and to wake up their minds for greater self-love and clarity. During a stressful corporate job over 11 years ago, she experienced yoga and meditation for the first time....

by Linda LaRue, RN MEd, ATC, Creator American Fitness Couture. Yoga Inspired, Body Positive Active Wear for Women Many times at the end of my Iyengar yoga class I thank my yoga teacher for saving my life. Most of them, including my most cherished, long time Iyengar Teacher, Scott Hobbs, simply smile and acknowledge. As someone with a high stress...