How to Make Your Own Hand Sanitizer + The Legend of Lupe Hernandez

The legend of student nurse, Lupe Hernandez, over the last few decades, has circulated throughout the medical community, as she was the young student nurse who invented hand sanitizer. Most believe this happened sometime in 1966, prompted by a lack of soap and hot water while she was attending Bakersfield College. Others claim Florence Nightingale registered a patent for her hand sanitizer recipe.
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Just Breathe. Yogic Breathing Exercises to Help Manage Anxiety

Stressful times, especially during this Covid-19 Pandemic, can cause your body to react in a number of negative fight or flight responses—just when you need to be in peak performance mode the most. Focusing on your breath by learning calming breathing techniques can significantly ease anxiety, depression, sleeplessness, tummy upset and other stress related problems, while helping you to ground and navigate successfully thru this crisis. 

We're in this together, so during this Corona Virus Pandemic Crisis, we're offering 30% off our entire store. Sign up for our newsletter here to receive the coupon code. We're living in our super soft comfortable leggings and Organic Bamboo Tees

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