By Thomas

Almond Milk versus Oat Milk? Which Milk is Best for YOU?

Although Oat Milk may sound like some made-up, Millennial hipster drink, over past the year its’ popularity has exploded. In fact, Trader Joe’s now has their own Oat Milk version—so you know it has officially “Arrived”. Many baristas prefer using oat milk in coffee drinks as a non-dairy alternative, because many people swear it tastes as good as cow's milk. As a long time drinker of Almond Milk, I was intrigued to taste test, and learn more about the possible benefits of Oat Milk versus Almond Milk.
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By Thomas

15 Minute Restorative Living Room Yoga to Help You De-stress and Recharge

Try these 5 quick and easy restorative yoga moves to calm, relax, and recharge your body, mind and soul that you can do right in the comfort of your living room. (Wearing our comfy cozy and supportive leggings of course!) These restorative yoga poses are sequenced by our Brand Ambassador, Nicole Gagnon, a certified Yoga Instructor and busy mom of two adorable little nuggets, Harper and Leon. She designed this yoga routine to create physical and mental balance that will help you deal stress and anxiety—especially during this COVID-19 pandemic.
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