Top 10 Health and Fitness Gifts for Christmas 2023

Core Transformer Resistant Band Workout

Don’t know what to get your favorite fitness enthusiast this Holiday Season? Here’s a list of our Top 10 Health and Workout gift suggestions. These gifts cater to a range of budgets and fitness interests, making them thoughtful choices for anyone looking to stay healthy and active in 2023. 


Fitbit Charge 5

Pros: Tracks fitness, sleep, and heart rate; provides smartphone notifications; long battery life.

Cons: Relatively expensive.

Price: Around $179.95.

Where to buy: Available on the official Fitbit website and major online retailers like Amazon. 

Resistance Bands Set

Pros: Versatile for home workouts, suitable for all fitness levels, portable.

Cons: Limited muscle targeting compared to free weights.

Price: Prices vary, but a good set can be found for around $20 to $30.

Where to buy: American Fitness Couture Core Transformer Resistant Bands Workout, Amazon, Walmart, or sporting goods stores. 

NutriBullet Blender

Pros: Easy to use and clean, perfect for making smoothies and protein shakes.

Cons: May not handle heavy-duty blending tasks.

Price: Starting at around $79.99.

Where to buy: Amazon, Walmart, or directly from the 

Yoga Mat and Accessories Kit

Pros: Great for yoga, Pilates, or general exercise; includes mat, blocks, and straps.

Cons: May not be suitable for more advanced yoga practitioners.

Price: Kits range from $30 to $60.

Where to buy: Amazon,, or local fitness stores. 

Wireless Earbuds (e.g., Apple AirPods Pro)

Pros: Enhances workout enjoyment with wireless convenience; sweat and water-resistant.

Cons: Can be pricey for top-end models.

Price: Around $199 for Apple AirPods Pro.

Where to buy: Apple Store, Amazon, or major electronics retailers. 

Fitness Tracker Smartwatch (e.g., Apple Watch Series 7)

Pros: Tracks fitness metrics, provides smartwatch functionality, stylish design.

Cons: High-end models can be expensive.

Price: Starting at $399 for Apple Watch Series 7.

Where to buy: Apple Store, Amazon, or major electronics retailers.

Foam Roller

Pros: Helps with post-workout recovery and muscle tension relief.

Cons: May be too intense for beginners.

Price: Typically ranges from $10 to $40.

Where to buy: Amazon, sporting goods stores, or fitness equipment retailers.

Gym Bag

Pros: Holds workout gear, durable, and stylish options available.

Cons: Size and style preferences can vary.

Price: Varies widely, starting from $20 and going up.

Where to buy: Amazon, sporting goods stores, or online fashion retailers including LuLuLemon.

Healthy Recipe Book that Includes Meal Prep

Pros: Encourages healthy eating, provides cooking inspiration.

Cons: Dependent on the recipient's culinary preferences.

Price: Prices vary; many options available for $20 to $30.

Where to buy: Amazon, bookstores, or online specialty cookbook shops.

Online Fitness Subscription (e.g., Peloton, Beachbody On Demand)

Pros: Access to a wide variety of workouts and fitness classes.

Cons: Requires an internet connection and compatible devices.

Price: Starting at around $12.99 per month (varies by platform).

Where to buy: Directly through the respective fitness platform's website. 

It's important to consult with a healthcare professional prior to beginning any exercise program if you have a medical condition. And of course, I’ve added an 11th recommendation, that is American Fitness Couture activewear collection for women. All Pros and No Cons. Make sure to sign up for our Newsletter to receive 20% off your first purchase with us and have access to all our Insider Sales. Happy Gifting!


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Healthy Holidays and Cheers!