5 Reasons Why You Should Try an Iyengar Yoga Class

by Linda LaRue, RN MEd, ATC, Creator American Fitness Couture. Yoga Inspired, Body Positive Active Wear for Women Many times at the end of my Iyengar yoga class I thank my yoga teacher for saving my life. Most of them, including my most cherished, long time Iyengar Teacher, Scott Hobbs, simply smile and acknowledge. As someone with a high stress...
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3 Reasons Why Yoga Helps You Lose Weight

Jill Miller is the creator of Yoga Tune Up®. She has over 2 decades of expertise in the movement arts, teaching classes, workshops and retreats internationally. She has appeared in more than 36 DVD programs, including Pranamaya’s Yoga Link: Easy Access to an Ageless Art, Gaiam’s Yoga for Weight Loss Workout Kit DVD, www.gaiam.com, and her Yoga ...
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