Integrating sustainability into your fitness routine not only helps support your personal health, but also helps protect our planet. Here's how you can adopt sustainable workout practices with tips to reduce your carbon footprint and maximize eco-friendly benefits. Plus, these changes will save you time and money! 1. Opt for Eco-Friendly Activew...

The ongoing pandemic, and subsequent surge, this fall has significantly impacted and changed how and where we workout, causing major shifts in the health and fitness industry. Recently, RunRepeat.com surveyed 4,538 active adults from 122 countries. These respondents were surveyed regarding the best way to stay in shape in 2021 versus 2020 prior to the pandemic.